Butt Cellulite - 5 Great Butt Exercises To Get Rid Of Butt Cellulite

Ahh the power of a butt.  lol.  Ok I am a little goofy.

But if you want to get rid of butt cellulite, I will give you 5 great exercises that will blast away butt cellulite.

This is one of the biggest cellulite problem areas for most women.  It's mainly because of the lack of lean muscle in the area compounded by the fact that there is too much excess fat being stored in your butt.

So, how do we fix this problemo?

We target the area with fat burning, lean muscle building exercises, while also doing exercises that will burn a lot of calories helping us to burn excess fat through exercise.

5 Great Butt Exercises To Get Rid Of Butt Cellulite

1.  Lunges.  Lunges are really effective way to target the butt, hamstrings, and the thighs.

2.  Step ups.  You can do step ups at home, at a athletic stadium, on in a gym.  Warning:  This can be tough workout, be careful.  But it is so rewarding.

3.  Running.  Running is my fave (most effective and efficient) leg exercise for cellulite.  Have you ever seen a real runner with a fat butt.  No!  I don't mean jogging, I mean running, even if it's for short intervals at a time.  This exercise builds lean muscle and burns a ton of calories.

4.  Walking.  Wow, I know.  Who woulda' ever thought you can burn fat by just walking, but you can.  I wanted to add this exercise in there because not every one can do or is able to do the other exercises just yet for what ever the reason, or because you may need an exercise to do on your light workout days.  That's just were this one fits in.

5.  Leg press.  Leg presses are cool, but are further down the list because you need a gym in order to do them.  But if you put your feet toward the top of the foot platform and do your leg presses from there it can really work that butt.

These are 5 great exercises for getting rid of butt cellulite.  

I hope you enjoyed this post about how to get rid of butt cellulite, if you did, then you'll love this blog about how to get rid of cellulite fast.